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Try physical works , sports or doing little good things like helping people, definitely it helps, don’t indulge yourselves in sad emotions, when you done it you will forget depression,I guarantee you

找个空旷的广场去遛弯 比如天安门

要是那里安保薄弱 记得转告

医疗抑郁又为颠覆共产党出一份力

在你抑郁还不严重时赶紧润，等什么也干不了的时候就晚了
抑郁和政治两者互相加强，是个陷进去就出不来的套